🐷
Categories
Random
Search
My bookmarks
Explore
Log In
Sign up
Back to categories
Exercise
Page 1
Share
Why?
Squat (exercise)
What is the name of the squat variation where the barbell is held in the crooks of the arms, on the inside of the elbow?
Zercher squat
Front squat
Sumo squat
Was this a good question?
👍
👎
Share
Why?
Squat (exercise)
What is the competition standard for squat depth?
The hip joint itself below the top of the knee
The top of the upper thigh below the top of the knee
The bottom of hamstring parallel to the ground
Was this a good question?
👍
👎
Share
Why?
Squat (exercise)
What are the primary agonist muscles used during a squat?
Quadriceps femoris, adductor magnus, and gluteus maximus
Hamstrings, gastrocnemius, and soleus
Erector spinae, rectus abdominis, and obliques
Was this a good question?
👍
👎
Next